A Sweet Treat on Valentine's

Happy Valentine's Day! In honor of this special holiday, I decided to come up with a delicious and quick chocolately dessert. So here it is...Enjoy!

Two-Minute Chocolate Brownie Cake

Makes One Individual Serving

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Ingredients:

1/2 cup whole wheat flour

1/4 tsp sea salt

1/4 tsp cinnamon

1 1/2-2 Tblsp cocoa

1-2 Tblsp semi-sweet chocolate chips

1/2 tsp vanilla

2 Tblsp soy milk

1/2 banana mashed (I recommend you use the whole banana because mine came out a little dry)

1/3 cup maple syrup

2 Tblsp canola oil

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In a medium bowl, place all of the ingredients except the chocolate chips and mix until well distributed. Transfer the batter to a three-cup microwave-safe bowl. Sprinkle with the chocolate chips. Put the bowl in the microwave for about two minutes. Don't overcook it or it will come out dry. You could also try using a different egg replacer such as ground flax seeds and water if you don't want that banana taste in your brownie cake.